Our Team

Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.

                                                                                                                                                              I am well-trained in a diverse and integrated set of strategies including emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse.

                                                                                                                                              Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. Please visit www.thomasperkinstherapy.com for more info. I invite you to reach out by phone or email for a free consultation!