Natalya Bowen, (She/Her), MSW, LMSW 

Licensed in NY, NJ and CT

Psychotherapist

Specialties

  • ADHD

  • Anxiety

  • LGBTQ+

  • Self Esteem

  • Sex-Positive, Kink Allied

  • Stress

  • Trauma and PTSD

Russian-speaking

  • Вы чувствуете тревогу, грусть, последствия травмы или стресс от жизненных перемен? Часто ли вам кажется, что жизнь может быть легче и радостнее? Я здесь, чтобы поддержать вас в преодолении этих трудностей.

    Мой подход основан на доброте, внимательности и индивидуальном подходе. Я использую проверенные методы, такие как EMDR, CBT, DBT, чтобы помочь вам найти внутренний баланс и почувствовать себя лучше.

    Я верю, что у каждого есть внутренние ресурсы для исцеления. Моя цель — создать для вас безопасное и заботливое пространство, где вы сможете найти ответы на важные для вас вопросы. Напишите, чтобы сделать первый шаг к жизни, наполненной смыслом и спокойствием!

Bio

Are you grappling with low self-esteem, anxiety, depression, trauma, ADHD, PTSD, or the stress of life transitions? Do you often feel overwhelmed by expectations or find yourself questioning if life could be more fulfilling? As a licensed social worker in NY, NJ, and CT, I specialize in supporting individuals  through these challenges. My therapeutic approach is integrative, blending various modalities such as EMDR, CBT, DBT, and more to meet your unique needs. I emphasize a relational, strengths-focused, and culturally sensitive perspective, drawing from diverse psychological frameworks to enrich our work together.

I believe that every person is inherently complete and has the potential for healing within themselves. My role as a clinician is to provide a safe and non-judgmental space where you can explore your emotions, gain clarity about your behaviors, and uncover your own insights and truths.

When you work with me, you can expect unwavering support, a compassionate presence, and a dedicated clinician who truly cares about your well-being. Together, we will create a nurturing environment that fosters motivation for change and helps you make sense of your experiences. I invite you to reach out and begin your transformative journey today!

Education

Natalya holds a Master of Social Work from Fordham University, and a Bachelor of Science in Applied Mathematics and Computer Science from PSTU in Perm, Russia

Trainings

  • EMDR Training: Integrating EMDR into your Clinical Practice

  • Compassionate Inquiry by Dr. Gabor Mate

  • Integrative Somatic Trauma Therapy

  • Dialectical Behavior Therapy Certification Training

  • LGBTQIA+ Affirming Certified Provider

Certifications

  • Integrative Somatic Trauma Therapy Certification by The Embody Lab, EMDRIA trained EMDR practitioner

Schedule Your Appointment

Contact us to learn about how we can help and to schedule an appointment.